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Bocas del Toro (Paunch)

Bocas del Toro, Panama

Surfing
WaterSea
Recommended levelAdvanced
TideYes — times below; curve and heights in the app.
OrientationBeach facing north-east (40°).
WaveReef break · reef

Tide times at Bocas del Toro (Paunch)

High and low tide times, local time at the spot. Range: the day's largest difference between a high and a low tide.

Tide computed at Limon, 110 km away: times may differ from those at the spot.

DayHigh tideLow tideRange
Fri, Oct 3005:00
15:00
22:490.5 m
Sat, Oct 3105:33
15:52
08:36
23:28
0.5 m
Sun, Nov 106:09
16:45
09:470.4 m
Mon, Nov 206:49
17:41
00:05
11:05
0.4 m
Tue, Nov 307:31
18:41
00:41
12:36
0.3 m
Wed, Nov 408:14
19:51
01:16
14:18
0.3 m
Thu, Nov 508:58
21:22
01:49
15:58
0.3 m

Computed by Tide It on October 30, 2026. Unofficial predictions, for information only — not for navigation.

12 months of tides ahead, real wind and the curve in Tide It

The tide coefficient, explained

Wind and beach

Based on the beach orientation — the app's rule (three 120° sectors).

Wind and tide at Bocas del Toro (Paunch), hour by hour

In Tide It: the hour-by-hour wind forecast, real wind when a station measures within 15 km, the tide and GO windows tuned to your sport and level.

Nearby spots

Sources

Tides: TICON harmonic constants (Hart-Davis, Dettmering, Seitz — DGFI-TUM, CC BY 4.0 licence). Predictions computed by Tide It, unofficial — not for navigation.

Locations: © OpenStreetMap contributors (ODbL) and spot guides; Tide It catalogue. For information only — check local rules and zones on site.